
Non-Surgical Spinal Decompression in Austin
Lasting Relief for Herniated, Bulging, & Degenerative Spinal Discs
👉 Claim Your First Spinal Decompression Treatment FREE This Week
⏳ Limited spots available this week
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Non-Surgical Spinal Decompression in Austin
Lasting Relief for Herniated, Bulging, & Degenerative Spinal Discs
👉 Claim Your First Spinal Decompression Treatment FREE This Week
⏳ Limited spots available this week
By submitting, you agree to be contacted by phone or text regarding your consultation. Message & data rates may apply. Reply STOP to opt out.
Spinal decompression gently stretches the spine, relieving pressure on herniated or bulging discs and pinched nerves. This allows oxygen, water, and nutrients to flow back into the discs — helping your body heal naturally, without drugs or surgery.

• Relieves back pain, sciatica & disc pressure
• Restores mobility & function naturally
• Proven, drug-free alternative to surgery
• A study of 778 patients found that 71% experienced significant pain relief after spinal decompression.
• Another clinical study showed 86% of patients had lasting symptom resolution 90 days after treatment.
Spinal decompression gently stretches the spine, relieving pressure on herniated or bulging discs and pinched nerves. This allows oxygen, water, and nutrients to flow back into the discs — helping your body heal naturally, without drugs or surgery.

• Relieves back pain, sciatica & disc pressure
• Restores mobility & function naturally
• Proven, drug-free alternative to surgery
• A study of 778 patients found that 71% experienced significant pain relief after spinal decompression.
• Another clinical study showed 86% of patients had lasting symptom resolution 90 days after treatment.
Spinal decompression gently stretches your spine in a very controlled way. A special computer-guided table focuses on the exact spot where your disc is bulging or herniated.
The spine is stretched just right, lowering the pressure inside the disc, so the disc can slowly move back into its normal place. This takes pressure off nearby nerves, which is what stops the sharp, shooting, or aching pain you feel in your back, neck, or legs.
As the pressure eases, oxygen, water, and nutrients flow back into the disc, helping it heal and stay healthy. It’s safe, gentle, and many people even find it relaxing. There’s no pain, no drugs, and no surgery — just a smart, targeted way to help your spine heal and your pain fade away naturally.
Spinal decompression gently stretches your spine in a very controlled way. A special computer-guided table focuses on the exact spot where your disc is bulging or herniated.
The spine is stretched just right, lowering the pressure inside the disc, so the disc can slowly move back into its normal place. This takes pressure off nearby nerves, which is what stops the sharp, shooting, or aching pain you feel in your back, neck, or legs.
As the pressure eases, oxygen, water, and nutrients flow back into the disc, helping it heal and stay healthy. It’s safe, gentle, and many people even find it relaxing. There’s no pain, no drugs, and no surgery — just a smart, targeted way to help your spine heal and your pain fade away naturally.
1️⃣ The table gently stretches your spine
The computer adjusts the pull with perfect precision, focusing on the exact area that needs help — not the whole back.
2️⃣ Pressure inside the disc drops
This gentle pull creates a small vacuum inside the disc, letting it move back into place and take pressure off nearby nerves.
3️⃣ The disc starts to heal naturally
Fresh oxygen, water, and nutrients flow back in, helping the disc repair and stay healthy — so your pain fades and movement returns.
1️⃣ The table gently stretches your spine
The computer adjusts the pull with perfect precision, focusing on the exact area that needs help — not the whole back.
2️⃣ Pressure inside the disc drops
This gentle pull creates a small vacuum inside the disc, letting it move back into place and take pressure off nearby nerves.
3️⃣ The disc starts to heal naturally
Fresh oxygen, water, and nutrients flow back in, helping the disc repair and stay healthy — so your pain fades and movement returns.
Frequently Asked Questions
No — spinal decompression is gentle and comfortable. Most people feel a light stretching or pulling sensation as the table moves, but it shouldn’t hurt at all. In fact, many patients say it feels relaxing, and some even fall asleep during treatment.
Each spinal decompression session usually takes about 20 to 30 minutes. You’ll lie on the table, relax, and let the computer do the work. Most people can get up and go right back to their normal activities afterward.
Most patients go through a full program of 24 treatments over about 12 weeks. Many people start feeling relief within the first few sessions, but completing the full plan gives the best long-term results and helps the disc heal fully.
Yes — spinal decompression is very safe for most people. It’s a gentle, computer-guided treatment that’s carefully adjusted to your comfort level. However, it’s not recommended for people with active tumors or cancer in the spine. Before starting care, the doctor will review your history and any imaging to make sure your condition is a perfect fit for spinal decompression.
Most insurance plans don’t cover spinal decompression therapy, since it’s considered a specialized treatment. However, many patients find it surprisingly affordable, especially compared to surgery or long-term medication costs. Our office offers flexible payment options and care plans to make treatment easy and accessible.
Many patients start to feel some relief within the first few sessions, while deeper healing usually happens over several weeks. Every case is different, but most people notice steady improvement throughout the 12-week, 24-treatment program as pressure on the discs and nerves decreases and the spine begins to heal.
Frequently Asked Questions
No — spinal decompression is gentle and comfortable. Most people feel a light stretching or pulling sensation as the table moves, but it shouldn’t hurt at all. In fact, many patients say it feels relaxing, and some even fall asleep during treatment.
Each spinal decompression session usually takes about 20 to 30 minutes. You’ll lie on the table, relax, and let the computer do the work. Most people can get up and go right back to their normal activities afterward.
Most patients go through a full program of 24 treatments over about 12 weeks. Many people start feeling relief within the first few sessions, but completing the full plan gives the best long-term results and helps the disc heal fully.
Yes — spinal decompression is very safe for most people. It’s a gentle, computer-guided treatment that’s carefully adjusted to your comfort level. However, it’s not recommended for people with active tumors or cancer in the spine. Before starting care, the doctor will review your history and any imaging to make sure your condition is a perfect fit for spinal decompression.
Most insurance plans don’t cover spinal decompression therapy, since it’s considered a specialized treatment. However, many patients find it surprisingly affordable, especially compared to surgery or long-term medication costs. Our office offers flexible payment options and care plans to make treatment easy and accessible.
Many patients start to feel some relief within the first few sessions, while deeper healing usually happens over several weeks. Every case is different, but most people notice steady improvement throughout the 12-week, 24-treatment program as pressure on the discs and nerves decreases and the spine begins to heal.
“If I could give more stars, I would! The team is kind, supportive, and passionate about helping people. You can feel that healing energy right when you walk in.”
— B. Trevino
“I had horrible back pain and was nervous at first, but Dr. Rao made me feel so comfortable. He explained everything clearly, and my pain improved in just a few visits.”
— Amy L.
“I thought I’d have to live with my back pain forever, but Dr. Rao found the issue and put me on a path to recovery. I wish I’d gone sooner.”
— Charbel D.
“See more reviews from real patients on Google ↓”
“If I could give more stars, I would! The team is kind, supportive, and passionate about helping people. You can feel that healing energy right when you walk in.”
— B. Trevino
“I had horrible back pain and was nervous at first, but Dr. Rao made me feel so comfortable. He explained everything clearly, and my pain improved in just a few visits.”
— Amy L.
“I thought I’d have to live with my back pain forever, but Dr. Rao found the issue and put me on a path to recovery. I wish I’d gone sooner.”
— Charbel D.
“See more reviews from real patients on Google ↓”

Dr. Madan Rao & Dr. Susan Rao, DCs
For nearly two decades, Dr. Rao and Dr. Susan have helped thousands of patients in Austin overcome back and neck pain through advanced, gentle care. They’re known for their compassion, precision, and commitment to helping each patient heal naturally — without surgery or drugs.

Dr. Madan Rao & Dr. Susan Rao, DCs
For nearly two decades, Dr. Rao and Dr. Susan have helped thousands of patients in Austin overcome back and neck pain through advanced, gentle care. They’re known for their compassion, precision, and commitment to helping each patient heal naturally — without surgery or drugs.

Rao Family Chiropractic & Wellness Center was voted Best Chiropractic Clinic in Austin by the Austin American-Statesman’s Community’s Choice Awards.
This recognition means so much to us because it reflects what truly matters — helping real people find relief from back and neck pain through gentle, non-surgical care. Every day, Dr. Rao and Dr. Susan bring that same dedication and compassion to each patient, making sure you feel cared for, understood, and on the path to healing.

Rao Family Chiropractic & Wellness Center was voted Best Chiropractic Clinic in Austin by the Austin American-Statesman’s Community’s Choice Awards.
This recognition means so much to us because it reflects what truly matters — helping real people find relief from back and neck pain through gentle, non-surgical care. Every day, Dr. Rao and Dr. Susan bring that same dedication and compassion to each patient, making sure you feel cared for, understood, and on the path to healing.
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